What I’m Thankful For In Golf
I’ve been in the fitness industry for 14 years, and have spent the last 3 years focusing more on training golfers at Gaillardia Golf and Country Club in Oklahoma City, Oklahoma. I’ve been an athlete playing multiple sports for almost all my life and I’ve discovered that golf can be one of the hardest games to pick up for most athletes. When I first encountered hitting a golf ball about 3 years ago, I quickly discovered that if you try to muscle and smack the golf ball as hard as you can, then you will end up whiffing the ball or plowing the your club head into the ground multiple times. After going out to the range trying to master the art of hitting a golf ball a few times, I think I ended up being more of a swordsman with my golf club slicing at the air, ball, or ground. For that moment in time, I had decided that golf wasn’t for me. I’m sure some of you can relate to this experience.
Within the 3 year span I began training in a martial art created by Bruce Lee called Jeet Kune Do www.evolutionmartialartsokc.com – The Way of the Intercepting Fist. Some of the elements that my Sifu(Instructor) incorporated and practiced a lot were energy drills. The energy drills in my own words were a constant personal growth and self-discovery of learning how to use your own body’s (kinetic) energy, and manipulating another person’s or object’s energy to your advantage, while continuing to increase your body and mind’s self-awareness and sensitivity to each movement. I’ve also began training Brazilian Jiu Jitsu www.s4oma.com over a year ago and it was an outlet to help expand and optimize the flow and finesse of the martial art. Over 2 years ago, I increased my skill sets further by becoming a certified TPI golf fitness instructor, MAT www.muscleactivation.com Jumpstart certified and continuing to advance my knowledge with all of the RTS www.resistancetrainingspecialist.com mastery courses this year (one of the highest accredited education and certifications in the fitness industry). I’ve been fortunate and thankful to have incredible teachers and mentors. Great teachers and mentors will create great “ah ha” teaching moments and opportunities. You just have to be ready to truly embrace it.