Today TPI Golf Fitness Specialist Ha Bui shows an Isometric Exercise you can add into your pre-golf warm up. This will help aid in flexibility and with range of motion.
Fitness Tips to Improve Your Golf Swing
Golf Fitness Specialist
B.S., TPI, NSCA, CSCS, MAT
Ha Bui is a Golf Fitness Specialist. She has been in the industry for 14 years and has an Exercise Science degree as well as certifications in Muscle Activation Techniques Jumpstart (MAT), Titleist Performance Institute (TPI) and NSCA-CPT CSCS.
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