Golfers Elbow Muscle Activation Techniques Example

MAT (Muscle Activation Techniques) Jumpstart Certified Trainer Ha Bui demonstrates an MAT session to treat golfers elbow.


If you’ve ever had golfers elbow or tennis elbow you know it can be pretty painful and really mess up your golf game. Muscle Activation Techniques can provide relief for this.

Prior to this video some testing has already been done with the client so this is far from a one size fits all approach. This demonstration shows how MAT helps to restore some strength, stability and mobility to relieve some aches and pains. This video is not intended to be a how to but as a what is possible for relief. Muscle Activation Techniques involves advanced training.


About Ha Bui

Ha Bui is a Golf Fitness Specialist. She has been in the industry for 14 years and has an Exercise Science degree as well as certifications in Muscle Activation Techniques Jumpstart (MAT), Titleist Performance Institute (TPI) and NSCA-CPT CSCS.

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